Happy Halloween!

Happy Halloween!! No parties for me this year, we got word on Tuesday of this week that our sellers (of the house we've been trying to buy for months!) had their short sale approved by the bank (YAY!!!!!) so J and I decided to be low key and stay home so we could get some things done now that we know we'll be moving for sure in a few weeks! Looks like we'll close the week of the 9th, and hopefully be all settled in by Thanksgiving!

I spent the day carving pumpkins, (albeit badly!), and baking these delicious Ham and Cheddar Pretzel bites with Jalepeno Mustard, courtesy of Gourmet magazine's spread on Chef Edward Lee (from the October issue). A little time consuming, as pretzels are, and mine are nowhere as pretty as the ones pictured in the magazine are, but they were delicious and I plan to make them again! The recipe calls for "Country Ham" which is a southern thing, and I'm nowhere near the south and could not find any or anyone who knew what that was at the grocery store, so I picked up a hamsteak and diced part of that up for the recipe. The bonus is that J can have some ham with his eggs and bagel in the morning.

We got a lot of Trick or Treaters this year, all the little kids come early in the night, and then the last half hour are all teenagers. It's pretty funny!

Sausage and Butternut Squash Lasagna

This Lasagna was the result of looking in the fridge and freezer and trying to figure out what I could make for dinner with the ingredients I had. There are a lot of flavors here: squash, pesto, sausage, eggplant, sage, parmesan. It's not for the faint palated or unadventurous eater.

While it's not perfect and I may do some tweaking on it down the road (I'm not sure how I feel about the eggplant in it yet!), it was yummy, comforting and something different for dinner. True lasagna fans will probably want to use more cheese. I felt that since my sauce was creamy, I didn't really need much of it. Here I used frozen butternut squash despite it being in season fresh where I live but that's only because I needed to use it before it got freezer burn! Fresh butternut squash would be absolutely delicious here. I would boil it or roast it in small pieces if I substituted it for the frozen.

Ingredients

9 Lasagna noodles, cooked
1 bag of frozen butternut squash, defrosted
1 lb hot italian style chicken sausage, casings removed
1 large vidalia onion, diced
2 lrg garlic cloves
2 tablespoon olive oil
1/2 teaspoon ground sage
6 tablespoons homemade pesto (or a store bought pesto that you really like)
1 1/4 cups milk, heated in the microwave for 1 minute
2 tablespoons unsalted butter
2.5 tablespoons flour
1/2 cup grated Parmesan
1 medium sized eggplant, sliced 3/4 in thick (6-8 slices
kosher salt and black pepper

Preheat oven to 400 degrees. Heat a 4qt sauce pan or dutch oven over medium heat. Add 1 tablespoon of olive oil to the pan when hot and cook onion and garlic until the onion is translucent. Remove onion and garlic and add sausage to pan, breaking it up with a wooden spoon as you cook. When sausage is cooked, add onion and garlic back to pan and stir in defrosted butternut squash, sage and kosher salt and pepper. Stir and cook until blended. Stir in 2 tablespoons of pesto. Set aside.

Next, melt butter in a saucepan and then whisk in the flour, stirring constantly until the flour and butter are well mixed and begin to brown (about 5 minutes). Slowly pour in the warm milk and bring to a boil while stirring. Simmer until the sauce begins to thicken. Add 3 tablespoons of the pesto and 1/2 the parmesan cheese and remove from heat. Season with salt and pepper to taste.

While you are making the sauce, lay eggplant slices on a cookie sheet that has been covered with foil and baste on both sides with 1 tablespoon pesto mixed with 1 tablespoon olive oil. Place in oven and cook for 13-15 minutes or until tender. Lower the oven heat to 375.In a rectangular baking dish (9x13 or so), layer the lasagna, starting with a tiny bit of the sausage squash concoction, then noodles, then 1/3 of the pesto cream sauce, then all the eggplant slices (cut in half if they are large), then more noodles, sausage squash mixture, 1/3 of the pesto cream sauce, noodles, last of the sausage squash, last of the pesto cream sauce and then top with 1/4 cup of grated parmesan. Bake in the oven for 15 minutes and then turn on the broiler. Broil until the cheese is browned (2-3 minutes). Let set for 10 minutes before slicing.All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Sweet Potato, Black Bean and Zucchini Quesadillas with Chipotle Sour Cream

Random weeknight concoction that came out delicious! A coworker has been talking about a sweet potato and black bean quesadilla that she had recently and I realized I had the makings and then some at home! Love when that happens! The sweetness of the sweet potato combined with the tartness of the sour cream and spice of chipotle was awesome and really filling.

Ingredients

4 large tortillas
1 cup diced onion
1 tablespoon olive oil
1 large zucchini, chopped roughly
2 teaspoons cumin
2 teaspoons chili powder
1/4 teaspoon cayenne pepper or more to taste
1 clove garlic, minced
1 can black beans, rinsed well and drained
1 large sweet potato
1 cup grated sharp cheddar cheese
sour cream
2 teaspoons chipotle peppers in adobo sauce pureed
kosher salt and black pepper

Begin by washing the sweet potato and poking a few holes in it with a fork. Place in microwave and cook for 7-10 minutes or until soft (the amount of time it takes will depend on how big your potato is). While the potato is cooking, heat a pan and the olive oil over medium heat. When the pan is hot, add the onion and cook for 3-4 minutes. Add the zucchini, cumin, chili powder and cayenne and cook for two minutes. Add the garlic and black beans and cook the entire mixture for 1 minute more. Season with kosher salt and black pepper and remove from heat.

Take your sweet potato out of the microwave and let it cool.

While the veggie and bean mixture is working on the stove, mix 2 teaspoons of pureed chipotle peppers in adobo sauce into a half cup of sour cream (I use light-gotta cut calories wherever I can!). Most grocery stores sell small cans of chipotle peppers in adobo sauce. I take the entire can and puree it in my food processor and then freeze portions in a plastic wrapped lined ice cube tray. Individually wrap when frozen and you have a ready burst of chipotle when you need it! If you aren't familiar with chipotle, add a little at a time to the sour cream and taste it. Otherwise it could be spicier than you like.

When your sweet potato is cool enough to handle, cut in half lengthwise and peel off the skin (or leave it on if you want a little extra fiber!). Dice or slice the potato into small pieces.

Heat another skillet (a little large than the tortillas) to just below medium heat. Place one tortilla in the dry skillet and top with 1/4 cup of the cheese, half of the diced sweet potato, half of the zucchini and black bean mixture and another 1/4 cup of cheese. Top with another tortilla and let cook until the cheese melts and the bottom tortilla is stiff when you slip a spatula underneath (it will take 2-3 minutes for it to brown and crisp up). Flip quickly and cook the other side for another couple of minutes, or until slightly browned and crispy.
Turn onto a plate and repeat the process with the other 2 tortillas and the remaining ingredients. Cut each quesadilla into six pieces and serve with the chipotle sour cream.

All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Quinoa Salad with Feta, Roasted Peppers, Artichoke Hearts & Chicken

(I'm no longer posting on this blog - enjoy the recipe but if you want to see what I'm up to, visit me here.)

Finally have HOT weather here in NH, with minimal rain! Which means I like to make a big batch of something one day of the week and eat on it for several days so I don't have to heat the kitchen up too much. This was relatively quick to make and healthy. As a bonus, the feta and olives gave it a nice kick so it tasted more indulgent than it is.

I've said it before, but I'll say it again: If you are still a quinoa virgin go out and get yourself some already! It's one of the most versatile and quick cooking grains out there and it has an an awesome nutty flavor that is delicious all on it's own. One of the coolest things quinoa is that it's one of a very small group of foods that are considered a complete protein (have all 9 essential amino acids and in the right proportion). In the non-animal food source world this is a very rare thing. Most of the time you need to combine two or more sources to get a complete protein (like rice and beans, yogurt & almonds etc) but quinoa can stand all on it's own. It's a super food!

Ingredients

1 cup quinoa
3 red bell peppers, cut in half, seeded and roasted
1 can artichoke hearts, cut in pieces
1/2 red onion, diced
3 tablespoons extra virgin olive oil
2 cloves garlic, sliced
2 chicken breasts, cooked, diced
2 oz feta, crumbled
a handful of parsley
1 can sliced black olives (small can)
1-2 tablespoons of lemon juice
kosher salt and black pepper

Put the quinoa and 2 cups of water in a saucepan and bring to a boil. Cover and turn the heat down to a simmer. Let the quinoa cook for 15-20 minutes or until the water is absorbed and the grains are soft and fluffy.

While your quinoa is cooking, pre-heat the broiler to 500 degrees (if you are roasting your own peppers) and cut the peppers into two equal halves. Place each half cut-side down on a cookie sheet and place in the oven on the middle rack. Leave peppers in the oven until the skins are mostly charred. This will take about 15 minutes. (If you'd rather use jarred peppers, feel free to. Just drain well and pat dry.) Take the peppers out of the oven and let cool. When they're cool enough to handle, peel off the blackened skin (which should come off easily) and chop the peppers roughly.
While your peppers are roasting, heat small pan to a medium-low heat. Pour in the 3 tablespoons of olive oil and toss in the sliced garlic. Let the garlic cook in the warm oil for just a minute or until the pan gives off a strong smell of garlic. Separate the oil and the garlic pieces with a strainer and throw out the cooked garlic. Set the oil aside.
Put the artichoke pieces and chopped red peppers in a bowl and pour in the garlic oil. Stir to combine. In a separate large bowl, combine the quinoa, the cooked chicken pieces, red onion, feta, parsley and olives (I used canned ones because I was out of kalamata but again, use what you have on hand or like!). Add the artichoke, oil and pepper mixture and 1-2 tablespoons of lemon juice. Season with salt and pepper. Stir until all ingredients are combined. Serve right away warm, or chill for a few hours and serve as a cold salad.

All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Cheddar Horseradish Bacon Dip

(I'm no longer posting on this blog - enjoy the recipe but if you want to see what I'm up to, visit me here.)

This is a dip I came up with for a BBQ when I didn't feel like going to the store and I wanted to come up with something low fiber for a family member's dietary needs. Luckily, you can't really go wrong with bacon, cheese and cream cheese. I feel kind of dirty just posting this because it really doesn't have any redeeming nutritional value (well maybe calcium and protein) but it was fricken delicious so I thought I'd share. I promise this will be the last dip I post for a little while. You must think my refrigerator is just packed with a whole shelf of cream cheese. Haha. You could be right.

I served this with homemade Olive oil crackers. I found the recipe at 101 Cookbooks. I modified the recipe by making lots of tiny crackers instead of several large ones. They came out great and took almost no time to make. Lots of crunch and the flavor was light enough to not overwhelm the dip.

Ingredients

8 oz light cream cheese, softened
1/3 block of cheddar horseradish cheese**
1/2 cup of grated sharp cheddar
1 tablespoon horseradish sauce (Kraft or Ingleoffer)
2 tablespoons cream or milk
7 slices of nitrate free bacon, cooked
1 teaspoon Worcestershire sauce
kosher salt and black pepper

**Cabot makes a great one, if you can't find it, use 1/2 tsp of grated horseradish or an extra tablespoon of horseradish sauce and an extra 1/2 cup of grated cheddar.

Crumble bacon and put into the bowl of a food processor. Pulse to break down some more. Add all the other ingredients and pulse until well blended. If it seems too thick, add another tablespoon or two of milk or cream. Season with Kosher salt and pepper to taste.


All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Creamy Garlic & Chive Goat Cheese Dip

Hi!!! I'm back! Sorry I've been so quiet!! So, I was planning on getting on here this weekend but J and I went house hunting and were way too excited to do anything but talk about and look at houses. The internet has been the last thing on my mind. Anyhow, let's talk food . . .

Earlier this week, I went to the store to buy goat cheese for a salad I was making. I usually only buy the 4 oz packages because as much as I love the stuff, a 12 oz log is just way too much cheese for J and I to eat in a short period of time. Unfortunately, all the store had was the large size this time so that's what I bought. Which means that I have a ton left over, and being the type of person I am, I can't let it go to waste and need to find a way to use it other than just slicing off creamy slabs and tossing it in my mouth. Soooooo, I peeked in the fridge to see what else needed to be used up and voila, we've got ourselves another yummy dip. I realize that I have a problem with dips being the only appetizer I make. I'm stuck in 1986 apparently. I know. I don't care, dips taste good!

Ingredients

4 oz Goat cheese, softened/room temperature
3 heaping tablespoons light mayo
1/3 of a 16 oz container of light sour cream
1 teaspoon dried minced garlic
1/2 teaspoon dried minced onion
large handful of chopped chives
dash of hot sauce
kosher salt and black pepper to taste

Put all ingredients into a food processor and pulse until well blended, scraping down the sides as necessary. If it's too thick add a tablespoon or two of half and half or milk and pulse until combined. Let chill for an hour before serving (to bring out the chive and garlic flavors). Serve with pita chips, crackers or vegetables.
All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Eggs Benedict Caprese on Grilled French Bread (with Cheddar Bechamel)

(I'm no longer posting on this blog - enjoy the recipe but if you want to see what I'm up to, visit me here.)

I think I've mentioned before I'm not so hot when it comes to cooking breakfast. Most of the time the meal for me consists of greek yogurt and whole grain cereal or a bagel with veggie cream cheese. Maybe some steel cut oats if I have 20 minutes. Low maintenance and light workload. Frankly, I'm not awake enough in the morning to put together anything else. But on the rare occasion that I've gotten enough sleep and have some time to kill, I will try to make something special of the meal. It's not always successful, haha, but this particular one was.

I had some leftover french bread yesterday that I wanted to use up and when checking on my little plants outside, I saw that my basil and chives were thriving and I wanted to eat some right away. So the plan was to poach some eggs, grill the bread and top with tomatoes and basil and make a cheddar bechamel sauce. My first time poaching eggs actually! And they were much easier than I thought they'd be! My clumsy oxen-like movements didn't break the yolks so I think you could handle it too. This came out delicious and despite the bechamel sauce, is not nearly as high calorie as you think. The same type of meal at a breakfast restaurant would run you about 900 calories-mine is only going to cost you abou 580. Not saying that 580 is low calorie, haha, but it's a feat of amazment considering I'm covering the eggs with butter, cheese and milk. Now stop drooling and go make some yourself.

After eating it, J said "Shit, I guess I should marry you." Maybe I should change the name to "Marry me Eggs". He knows he has a good thing.

Serves 2 (but enough bechamel for 4)

Ingredients

For the grilled bread
8-10 inches of fresh french bread
olive oil (optional
kosher salt

4 large basil leaves
2 ripe roma tomatoes, sliced
olive oil (optional)

For the poached eggs
4 eggs
1 tablespoon white distilled vinegar
dash of kosher salt

For the Bechamel (makes about 1 cup)
2 oz grated sharp cheddar cheese
1.5 tablespoons unsalted butter
1 tablespoon flour
1 cup 1% milk
couple shakes of Worcestershire sauce
couple pinches of dry mustard
kosher salt to taste

Heat a stove top grill pan over medium high heat. If you don't have one, you certainly can grill the bread on a gas or charcoal grill but I don't do well over open flame (yet!) so I can't give you directions there! Cut french bread in half, and then split each half as if it were a sandwich roll. When the pan is hot, place the four pieces of french bread on the grill, soft side down. Grill bread for 3-4 minutes and remove when desired color is achieved. Season with kosher salt and drizzle with a little olive oil (if desired).

While your bread is grilling, fill a saucepan half way with water and bring to a gentle simmer. Stir in a pinch of salt and 1 tablespoon of vinegar (the vinegar helps the egg to keep it's shape). Crack each egg separately into a small cup or bowl and then poach eggs one at a time by pouring them into the center of the simmering (not boiling) water. Use a wooden spoon to gently loosen the sides of the egg from the bottom of the pan if necessary but be careful not to nudge too much. They're very delicate. Cook each for 2-5 minutes depending on how runny you like your eggs. If you're feeling nervous about whether you're doing it right, check out some video's on youtube on how to poach an egg. Remove carefully with a slotted spoon and drain on a paper towel. If you are making eggs for a large group and and your first eggs get cold, just drop them back into the hot water for a couple of seconds to reheat.

If you're a good multitasker, while your eggs are poaching away, melt the 1.5 tablespoons of butter over medium low heat. Add the tablespoon of flour and stir continuously to incorporate. Raise heat to medium and cook flour and butter until a golden brown (4 or 5 minutes). In a separate sauce pan or in the microwave in a large bowl, heat 1 cup of milk until hot but not boiling. Slowly add the hot milk to the butter and flour roux , whisking the entire time until smooth. Bring to a boil and cook until thickened (5 or 6 minutes). Remove from heat and stir in 2 oz of grated cheddar cheese (grate it yourself, don't buy pre-grated if you can), the Worcestershire sauce and a hearty pinch of dry mustard. Season with kosher salt.
Place two pieces of grilled bread on two plates, top each piece of bread with 1 large basil leaf, two slices of roma tomatoes (and a drizzle of olive oil if you want to be true to the caprese style) and a poached egg. Spoon about two tablespoons of bechamel onto each egg. Add a twist of freshly ground black pepper and chives to garnish (optional of course!).
Use the leftover bechamel for pasta or just to dip extra bread in. I'm so excited about how this came out! Expect to see more attempts at breakfast foods in the future. :)

All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Greek Salad Pockets

I try very hard to only eat meat 3 or 4 times a week (I'm talking all meals here, not just dinner). I know there are many valid reasons for limiting or excluding meat entirely from ones diet (hormones, drugs, cruelty, cost etc.) but my main reason is because animal protein is significantly harder for your body to digest than other types of protein. Eating large quantities of animal protein (especially fattier meats) puts extra stress on the kidneys and pancreas and while I like my meat as much as anyone else, I like my organs more! I'm always looking for more vegetarian meals and this is one I like to make partially because I usually have everything I need already in the fridge. Ha! No grocery shopping!

No cooking needed. Just a few minutes of washing, chopping and whisking and dinner is ready to be launched into the belly! And really you don't need me to give you a "recipe" really, it's essentially a Greek salad.



Ingredients

pita pockets
1 seedless English cucumber, diced
2 large tomatoes, diced
1/2 red or vidallia onion, diced
20 Kalamata olives, pitts removed
2-3 cups romaine lettuce, chopped
2 or 3 oz feta cheese
5 or 6 diced pepperoncini, stems and seeds removed (optional)

For the vinaigrette

1.5 tablespoons lemon juice
1 tsp red wine vinegar
2 tablespoons olive oil
1 teaspoon dried oregano
1/4 teaspoon black pepper

Toss the onion, cucumber, tomato, olives and pepperoncini (if you are using them) in a large bowl. Crumble the feta and add to the bowl. Leave the romaine lettuce to the side until ready to use (adding to the bowl will make it soggy, especially if you have leftovers).

Make the vinaigrette by whisking together the lemon juice, red wine vinegar, oregano, black pepper in a bowl. Add the olive oil last and keep whisking until blended. Pour the vinaigrette over the bowl with your veggies and feta. Stir to combine flavors. You can probably skip the salt since the feta, olives and pepperoncini peppers are loaded with them.

Slice the pita pockets in half and fill with lettuce and a big scoop of salad. Serve with a little hummus if you like. Eat.

All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Gruyere, Mushroom and Tomato Frittata

(I'm no longer posting on this blog - enjoy the recipe but if you want to see what I'm up to, visit me here.)

I love frittatas. To be honest, this love stemmed from a serious inability to flip an omelette without losing half the filling or ripping the egg to shreds. The frittata is a cousin to both the quiche and the omelette but comes without the fussiness of the omelette or the time commitment required to make a quiche. Another reason frittatas rock is that they look pretty and come out of the pan in one piece easily. I am a terrible breakfast cook (it's just not a meal I'm good at making - I let J do the French toast, pancakes, and scrambled eggs. I would much rather just have a yogurt or a bagel than try to cook in the morning) so it's awesome to have one food up my sleeve that I don't have to fret about if I have a brunch to go to or someone crashed at our place the night before.

I used Mushrooms, Tomatoes, Spinach, Onions and Gruyere in this frittata but really any combination of vegetables, herbs, cheeses and meats you have on hand will work. It's a great way to use up random vegetables you have lying around in the fridge.

Serves 4

Ingredients

5 eggs
2 tablespoons half & half or milk
1/2 teaspoon dried thyme leaves
1 tablespoon unsalted butter
1 tablespoon olive oil
2 cups of sliced mushrooms
1/2 an onion, diced
1 large shallot, cut in half and sliced
2 big handfuls of baby spinach
2 medium tomatoes, 1 sliced, and 1 chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup + 2 tablespoons grated Gruyere cheese

Preheat the broiler to 475. Heat the olive oil and butter over medium heat in a medium sized ovenproof nonstick skillet or saucepan. I use a saucepan because I don't have to worry about over filling it with ingredients! When the fats are hot, add the onion, shallots and mushrooms. Saute for 4-5 minutes.

While the onions and mushrooms are cooking, crack the eggs in a bowl and whisk in the half & half or milk. Add the salt, pepper and ground thyme. Whisk well and set aside.

Add the two handfuls of baby spinach and the chopped tomato to the saucepan and stir until the baby spinach wilts. The mushrooms and tomatoes will have released a lot of liquid so it is a good idea to drain it off, otherwise you may end up with a watery frittata. Once the liquid is drained and your spinach wilted, stir in the 1/2 cup of Gruyere into the egg mixture and pour into the saucepan with your veggies. Turn the heat down just a little and cover the pan. Let cook for 4 or 5 minutes or until most of egg is set (it's okay if the top is still a little runny). Remove the cover and lay the sliced tomatoes on top of the frittata and the remaining 2 tablespoons of Gruyere. Put under the broiler for 4 or 5 minutes or until the remaining egg is firm and the cheese is slightly browned.

Remove from oven and let cool for 5 minutes before loosening the edges of the frittata with a rubber spatula. You should be able to then easily slide the frittata out of the pan and onto a plate in one piece. If you are worried it won't come out, let it cool for a little bit longer before trying. Cut into 4 slices and serve.

All text and photographs (except where noted otherwise) © 2008, 2009 Food is to love / Andrea Quigley

Tortilla Pot Pie

It was 85 degrees today in NH. Earlier this week it was in the 40's. New England weather likes to keep you on your toes. I certainly did not cook Tortilla Pot Pie today (but I did bake cinnamon rolls for J tonight because he's sick and sweets make him feel better-that post will probably be up in a few days) but I've had a draft of it in my blogger dashboard forever and it was screaming to finally be published.

I was going for a Mexican style lasagna but it came out a little too sloppy. I was pissed and almost threw the whole thing in the trash (anger management issues, I haz them!) but then I realized it didn't have to be a lasagna. It could be pie! Why pie? Just because I said so. It's not pretty (at least on the dish) but it tastes good, is inexpensive to make and will fill you up for days and ultimately that matters more to me than how nicely it comes out of the dish.

**If you have leftovers and eat it the next day, miraculously by the power of the fridge it will have turned to lasagna overnight!**

Serves 4

4 8-in diameter flour tortillas
1 can black beans, drained but not rinsed
1 red bell pepper, diced
1 medium zucchini, diced
1 medium onion, diced
1/2 cup vegetable stock
2 cups frozen corn
1 1/2 cups frozen loose leaf spinach
1 tablespoon olive oil
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon of ground coriander seed
1/2 teaspoon red pepper flakes
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 teaspoon minced garlic, or garlic powder
1 1/4 cup shredded cheddar cheese
1/2 cup mild enchilada sauce
2 tablespoons low fat sour cream
a handful of chopped cilantro
nonstick spray

Preheat the oven to 375 degrees.

Heat the olive oil in a medium sized saucepan over medium heat. When the pan is hot, add the onion and bell pepper and cook for 3 minutes. Add the cumin, coriander, garlic, red pepper flakes, chili powder and a 1/2 teaspoon of kosher salt. Cook for a minute. Add the stock and zucchini and bring to a simmer. Add the frozen corn and spinach and cook for another 2 or 3 minutes, or until corn and spinach are warmed through. Turn off the heat and stir in the cilantro, sour cream and enchilada sauce.

Coat a square or round casserole dish lightly with non-stick spray. Press two of the tortillas into the bottom of the casserole dish, top with 1/3 of the cheese, 1/3 of the veggie bean mixture, then top with 1 tortilla, 1/3 of the cheese and 1/3 of the veggie bean mixture. Finally add the last tortilla, the last of the veggies and beans and finish off with the last of the cheese. Bake for 15 minutes and then turn the broiler to 450. Broil for 3 or 4 minutes (watching carefully so it doesn't burn!) or until the cheese browns.

Let cool for 10 minutes before serving. Serve with a little sour cream if you want.

All text and photographs © 2008, 2009 Food is to love / Andrea Quigley

Chicken and Broccoli Pizza with Lemon Peppercorn Sauce

(I'm no longer posting on this blog - enjoy the recipe but if you want to see what I'm up to, visit me here.)


The delicious Giorgio's that J and I frequent was once a small mom and pop style pizza shop down the street from it's current location. The little pizza shop was owned by this adorable European couple who always treated us like we were old friends. It was endearing and we looked forward to seeing big smiles on their faces whenever we stopped in. But the real reason we went back time and time again was for the pizza. In particular, a chicken a broccoli pizza with a lemon peppercorn sauce. The new Giorgio's opened about 3 years ago and they don't do the same style or flavors that they used to (but still their menu is delicious) so like everything else I eat that I like, I had to replicate it!

This pizza recipe has more steps than most but it's actually pretty easy. And no, you don't actually have to cook your broccoli and onion if you end up using raw dough. I'm dough challenged, as we've discussed in an earlier blog entry, so even though I use raw dough occasionally, I'm not smooth enough to use it for an entry here. Since the precooked shells only need to cook long enough to warm the ingredients and melt the cheese, I go through some of these steps because they add a texture (blanched broccoli) and flavor (caramelized red onion) that I like. I just know if I actually used raw dough to do a pizza on my blog it'll look like crap even if it tastes good!

Serves 2 - 3

Ingredients

1/2 large red onion, cut in half, then sliced
1 tablespoon olive oil
1 - 1/2 cups of fresh broccoli florets
2 cooked chicken breasts, thinly sliced
kosher salt and black pepper
1/4 cup freshly grated parmesan cheese
3/4 cup freshly grated mozzarella cheese
1/4 cup grated cheddar
pre-cooked pizza crust

For the sauce

2 tablespoons butter
1 1/2 tablespoons flour
3/4 cup milk
3/4 cup half and half
1/2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup freshly grated parmesan
1 lemon

Heat a medium skillet to medium with one tablespoon of olive oil. When hot, drop in the sliced red onion and stir to coat with the oil. When the onions have sweated a little, after 2 or 3 minutes or so, give another stir and sprinkle lightly with kosher salt. Reduce the heat to low and cover. Leave alone and cook for 7-10 minutes (they will caramelize-red onions caramelize easily), checking once to make sure the heat isn't too high that the pan burns. Turn off heat and put onions aside.

While your onions are cooking, bring a medium sized pot of water to a boil and drop in your broccoli florets. Cook for 2 minutes and then submerge in an ice bath (bowl of cold water with lots of ice cubes) or run continuously under cold water for a few minutes. The idea is to stop the broccoli from cooking immediately. Drain when cold and set aside.

I browned my chicken on both sides in an oiled skillet, and then added a little chicken stock, covered and simmered till it was cooked through but you can cook your chicken anyway you like.

Once your onions, broccoli, and chicken are cooked, and your cheeses grated (please grate your own-there are very few instances when pre-grated is okay! huge HUGE flavor and texture difference for the price.) it's time to make your sauce. This sauce is essentially a flavored roux. A roux is a cooked mixture of fat and flour and many sauces and gravies begin with one. Master a roux and you are halfway to making a delicious sauce.

Preheat your oven to 400 degrees.

Wash the lemon well. Cut the lemon in half. Use a reamer or a fork to get all the juice out and reserve in a bowl. Cut each half into quarters and use your fingers to peel out the rest of the fruit, leaving you with just peel. You'll need two medium sauce pans. Put the peel and the milk and half & half in one of the sauce pans. Bring just to a slow boil, stirring occasionally, then remove from heat. Remove the peel and set peel aside.

In the second sauce pan, melt the butter over a low medium heat. When melted, whisk in the flour and continue whisking until the mixture is a slight caramel color (just a minute or two). Then very slowly, whisk in the half & half and milk mixture. Keep whisking once everything is incorporated. The sauce will thicken pretty quickly. Turn the heat down if it seems to thicken excessively and add extra milk if necessary. Cook like this for 5 minutes or so, or until the flour no longer tastes raw (stick your finger in there and taste!). Turn off heat and stir in the 1/4 cup parmesan cheese, 1/2 teaspoon kosher salt and grind 1 teaspoon black pepper into the sauce. Slowly whisk in 2 tablespoons reserved lemon juice till the mixture is well blended. Take the lemon peel you set aside earlier, rinse it off (it will have cream on it) and zest it. If you don't have a citrus zester, you can usually find that your box grater has a side that works perfectly for this. You'll need less than 1/2 teaspoon of lemon zest. Stir zest in to the sauce. Adjust salt and pepper seasoning. It should taste lightly like alfredo but very peppery and a little lemony.

Put the pizza shell on a cookie sheet or pizza stone and spread out the peppercorn lemon sauce thinly on it. Top with broccoli, red onion, and chicken. Add shredded cheddar, mozzarella and the last of the parmesan. Bake for 10 minutes and then broil for 3 or 4 minutes till cheese begins to brown. Cut into 4 -6 pieces. Serve with slices of lemon.



All text and photographs © 2008, 2009 Food is to love / Andrea Quigley

Prosciutto and Brie Quesadillas with Arugula and Pears in Balsamic Sauce

Friday night, I had gotten home from the gym late and J and I were starving. The kitchen was a mess still from the night before and I realized that I had forgotten to buy arugula at the store. And then I remembered that I planned to put these on the blog. I scrambled around the kitchen moving things out of the way so I could make dinner and take a few half-hearted pictures, and ended up burning one quesadilla and undercooking the other. I am the most awesome cook ever. :) At least they taste good!


These quesadillas are sweet, buttery and salty. They're also a little rich, so if I eat anything else with them it's usually something basic to balance things out, like a plain vegetable or a salad. I've been trying to come up with a salsa that complements the flavors here but the quesadillas have enough moisture on their own that it's really unnecessary. Most of the time, I just eat them "dry" or with a small dollop of sour cream. Have them for dinner or cut into small triangles and serve as an appetizer with some white wine.


Serves 2

Ingredients

4 flour tortillas (8 in diameter)
4 oz prosciutto
4 oz good quality brie, cut into small chunks
3 pears, sliced into long strips
3 tablespoons balsamic vinegar
2 tablespoons butter
1 tablespoon honey
1/3 cup diced onion
1 cup arugula
pinch of rosemary
non-stick spray
kosher salt
black pepper

Lay two of the tortillas on a flat surface, side by side and top each tortilla with 1/4 of the brie, 1/2 the prosciutto, and (if you aren't forgetful like me) 1/2 the arugula. Set aside.

Melt the butter in a small sauce pan and when moderately hot add the onion, and a pinch of kosher salt. Cook, stirring occasionally for 3-4 minutes. Add the vinegar, honey, a pinch of rosemary, kosher salt and black pepper and cook for 3 minutes. Add the pears and stir to coat them in the vinegar mixture. Cook for another minute.

Spray a 9 or 10 inch skillet with non-stick spray and heat to medium. Place one of the tortillas (with the brie & prosciutto) you set aside earlier in the skillet. Top with 5 or 6 of the pear slices and a little of the vinegar sauce. Top with another 1/4 of the brie and cover with a tortilla. Cook for two minutes and flip gently with a large spatula (the bottom tortilla will be crispy so it will be easy to flip). Cook for another 2 or 3 minutes and remove. Cool. Follow the instructions in this paragraph again to make the second quesadilla. Cool and then cut both in half or quarters.

All text and photographs © 2008, 2009 Food is to love / Andrea Quigley

Lasagna like Mom's

My mom made the best lasagna. I didn't think it was all that exciting at the time (I did not like tomato sauce as a kid), but as I got older and tried other lasagnas, whether homemade or in a restaurant, I came to realize that her's had something special about it and it wasn't just the love and energy that went into feeding our large family. Mom's tasted so good because she started off by making a slow simmered meat sauce. You just don't get the same flavor from a jar or from making a quick, meatless marinara (sure, they have their time and place but lasagna isn't one of them!).

Mom's recipes don't include how much of each ingredient to put in. And rarely did she bother to write instructions other than "cook all day on the stove". It's a little frustrating when trying to make something of hers for the first time, but it also makes me laugh because now that I make up a lot of my own recipes, I'm finding it's hard for me to write down exactly how much of something I'm using, because I just toss a handful or a pinch of something into the pot and cook until it tastes good like she did. So, here, I take her original ingredient "list" for lasagna and have added real measurements, directions, as well as plenty of my own substitutions and I think I've come up with something that tastes almost like my mom really did cook it on the stove all day. The best part is that you can eat off it all week and you'll have a ton of extra meat sauce to freeze for another meal.

Ingredients

Serves 6 - 8

*feel free to substitute turkey or chicken for the pork sausage and ground beef. It'll taste just as good for less calories!*

1 lb lean ground beef
1 lb hot Italian pork sausage, casings removed
1 large onion, diced
1 green pepper, diced
4 cloves minced garlic, separated
2 large cans whole tomatoes
1 large can tomato puree
1 small can tomato paste
2 bay leaves
1 1/2 teaspoons sugar
1 1/2 tablespoons dried basil
1 1/2 teaspoons dried oregano
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes
1 egg
1 large container part-skim ricotta
2 tablespoons dried parsley, or 1/4 cup fresh
6oz fresh mozzarella cheese, 1/2 cubed, 1/2 thinly sliced
1/2 -3/4 cup fresh grated parmesan cheese
9 lasagna noodles
1 tablespoon olive oil
additional kosher salt and pepper to taste

Heat a large pot over medium heat. Brown the ground beef and sausage until there is no more pink. Remove the meat and drain the liquid/fat over a bowl. Put about 1/4 cup of the beef and pork fat back in the pot and cook the onion and green pepper for 3-4 minutes, then add the 3 of the cloves of minced garlic and cook for another minute.

Next add the meat back in, all your tomato products (2 cans whole tomatoes, 1 can puree, 1 can paste), the bay leaves, sugar, basil, oregano, red pepper flakes, kosher salt and pepper and simmer, stirring occasionally, for at least 2 hours. 2 1/2 hours will give you a thicker sauce, which means a firmer lasagna. Taste and adjust seasonings if needed. The whole tomatoes should have broken down. If they are still mostly whole, take a potato masher and break up a little.

While the sauce is simmering, in a large bowl, lightly beat the egg. Mix in the ricotta, last clove of minced garlic, parsley, cubed mozzarella, half the parmesan and salt and pepper to taste. (I always use fresh mozzarella and grate my own parmesan. I think pre-grated and shredded cheeses are too dry and lose a lot of their flavor. Buying it whole and cutting/shredding yourself is more work and costs a little more, but the flavor is stronger so you'll actually end up using less.)

When your sauce is almost ready to use, heat a large pot full of water to boiling. Add 1 tablespoon olive oil and a pinch of kosher salt. Cook your noodles for about a minute less than the box directions say to. Drain and spread out on a couple of kitchen towels. Cover with a damp towel.

Preheat the oven to 375 degrees.

Pour a large ladle full of sauce in a 9 x 13 pan (9x11 is okay too, but you may need to trim your noodles to fit them), and spread out. Now layer 3 noodles, 1/3 of the ricotta mixture, 1 or 2 ladles of sauce, 3 noodles, 1/3 ricotta, sauce, 3 noodles, the last 1/3 ricotta mixture and another ladle or two of sauce. Press down after each layer of noodles. Top with the thinly sliced mozzarella, tearing with your hands if needed, and the rest of the parmesan cheese.

Bake for 25-30 minutes. Turn the broiler to 500, leave the oven door open slightly and brown the top of the lasagna for 3 or 4 minutes. Let cool for at least 10 minutes (The longer it sits, the easier it will be to remove from the pan). Serve with some crusty bread and a salad.
All text and photographs © 2008, 2009 Food is to love / Andrea Quigley

Black Bean, Guacamole and Chicken Wraps

This isn't so much a recipe or cooking so much as food assembly! This is one of my go-to meals when I'm too exhausted to cook or it's too hot out to cook. It's certainly not too hot out today but we finally had some "warmer" weather today so I was in the mood for something lighter. It's a pretty healthy wrap but is still rich enough to be satisfying.

Ingredients

2 large chicken breasts, slightly pounded
1 tablespoon olive oil
a pinch of kosher salt & black peper
1 can black beans, rinsed and drained
3 oz sharp cheddar cheese, cut into cubes
3 ripe tomatoes, diced
3 cups green leaf or romaine lettuce, chopped
1 cup diced red or sweet onion
1 red bell pepper, chopped
4 large whole wheat wraps
1/2 - 3/4 cup hot salsa
* you may need 4-8 toothpicks

For the Guacamole

2 medium sized avocados, peeled, pit removed, roughly chopped
1 garlic clove, minced
1/4 tsp cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon black pepper
1/4 teaspoon kosher salt
the juice from 1/2 a lime

Serves 4

Preheat a grill pan to medium-high heat. Sprinkle both sides of the chicken with salt and pepper, and then baste the grill pan with olive oil (or non-stick spray). Place the chicken breasts on the grill and cook for 4-6 minutes on each side (depending on thickness).

While the chicken cooks, mash the avocado in a bowl with a fork or potato masher. Squeeze in the lime juice and add the minced garlic, cayenne, cumin, chili powder, and 1/4 tsps each of salt and pepper. Take the chicken off the grill and let cool while you chop your tomatoes, lettuce, onion, bell peppers, and cheese (if you haven't already). Slice chicken or cut into cubes. Stir a small handful of your chopped tomatoes into your guacamole.

Spread the a few tablespoons of guacamole around your wrap, leaving the outer 1 inch dry. Place small amounts (1 - 2 tablespoons of each) of beans, chicken, peppers, cheese, lettuce, onion and tomatoes in a straight line down the center of the wrap, except for an inch or two on each end. I emphasize "small" because I'm notorious for thinking I'm using only a little amount but often end up with a wrap that can't close itself. Less is more! Top the filling the center with salsa.

Turn the wrap so that the center filling runs from left to right (rather than up and down) and fold up each end. Hold the end folds with your fingers as you use your thumbs to lift up the part of the wrap closest to you up and start rolling. Do your best to keep the ends tucked in. When it's half rolled up, move your thumbs from the flaps to help you roll the rest up tightly. The wrap seam should end up plate side down. Put one hand on top of the wrap to steady, firmly and cut in half on a slight angle (angling the cut helps the filling to stay in a little better). Secure the bottom of the wrap with tooth picks if needed.

All text and photographs © 2008, 2009 Food is to love / Andrea Quigley